19 December, 2020
Ez-Pz Chicken Bake Up
Ez-Pz Chicken Bake Up
This is what I fall back on when it comes dinner time and I have no idea what to make. It is easy to cook, cheap and easy to clean up. It can also be modified to add a wide variety of favorite vegetables or sides and seasonings. The beauty of this recipe is everything is cooked in the same pan with the chicken, giving it delicious flavor.
Equipment
- Cast iron skillet or baking pan
Ingredients
- 1 Chicken breast, butterflied down the middle or 3-4 chicken thighs (boneless & skinless)
- 1 bag Frozen mixed veggies
- 1 Medium to large potato, diced
- White onion, finely chopped
- 1 Tbsp Olive oil
- Seasonings: Garlic powder, paprika, salt and pepper
- 2 pads Butter
Instructions
- Preheat oven to 425 degrees Fahrenheit
- In cast iron skillet or baking pan place chicken in center. Cover in a drizzle of olive oil and season with a sprinkle of garlic powder and paprika, and salt and pepper to taste.
- In a bowl, combine mixed veggies, diced potatoes and onions. Add a drizzle of olive oil, more garlic powder, paprika and salt and pepper to taste. Mix up thoroughly, and spread around the chicken. trying to flatten it out evenly.
- Place one pad of butter on top of each chunk of chicken. Bake for 22-24 minutes, looking for a light brown color on top of the chicken.
Notes
I like to change around the vegetables and seasonings on this to mix it up, also goes great with a side of white rice. Frozen corn, coarse chopped mushrooms, broccoli, cauliflower, and Brussel sprouts for instance can all be thrown in instead of, or in addition to, the mixed veggies and potatoes at the same cook time. I also like to add rosemary, sage and turmeric to my spice mix with cayenne for heat.